Skip to main content
Please ensure Javascript is enabled for purposes of
website accessibility
Toggle navigation
About Us
Initiatives
Projects
Facilities
Sports Activities
Glimpse of Sports
News & Events
Highlights
Press Releases
Media Clippings
Events
Sports Calendars
Affiliated Bodies Events
Gallery
Advisor to Chief Minister Punjab on Sports and Youth Affairs Malik Umer Farooq chairs a meeting to review Faisalabad Division’s Sports Development Projects and sports activities
Director General Sports Punjab Dr Asif Tufail announces cash prizes and appreciation certificates for TSOs to accelerate the process of club registration across the province
Federal Minister for IPC Fahmida Mirza approves Director General Sports Punjab Adnan Arshad Aulakh’s proposal for holding U-17 Inter-Provincial level events of one game every month
Member Planning and Development Board Punjab Asadullah Faiz and his team visit different parts of Nishtar Park Sports Complex
Newsletter
Newsletter
Punjab Minister for Sports and Youth Affairs Rai Taimoor Khan Bhatti chairs a high profile meeting to review Annual Development Programme of Punjab Sports Department
Punjab Minister for Sports and Youth Affairs Rai Taimoor Khan Bhatti greets national cricket team for winning 2nd Test match against West Indies
SBP to hold Punjab’s Fastest Man and Woman competitions next month
Sports Board Punjab to organize First Chief Minister Punjab 5-a-Side National Women Hockey Championship from Sept 7-12
U-16 Talent Hunt Programme Inter-Division Table Tennis Championship Lahore’s Abu Bakar and Abeera defeat their respective opponents to win Boys and Girls U-16 Singles titles
Upcoming Events
RTI
Search form
Search
Home
News & Events
Gallery
Videos
Health Related General Fitness Program (Chapter 2 | Lower Body Strength Exercises)
Health Related General Fitness Program (Chapter 2 | Lower Body Strength Exercises)
